Jeremy Martin v0:30/0:30r...4 row
619
Meters
2:00.0
Time
1:36.9
Pace
52
Calories
| Rest Distance | 64 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 683 |
| Overall Time | 4:00.0 |
| Average Watts | 384 |
|---|---|
| Calories Per Hour | 1622 |
| Stroke Rate | 32 |
| Stroke Count | 64 |
| Drag Factor | 117 |
June 02, 2023 15:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 619 | 1:36.9 | 384 | 1622 | 32 | |
| 0:30.0 | 155 | 1:36.7 | 386 | 1629 | 32 | |
| r: 0:30 | 20 | |||||
| 0:30.0 | 154 | 1:37.4 | 379 | 1603 | 32 | |
| r: 0:30 | 17 | |||||
| 0:30.0 | 155 | 1:36.7 | 386 | 1629 | 32 | |
| r: 0:30 | 14 | |||||
| 0:30.0 | 155 | 1:36.7 | 386 | 1629 | 32 | |
| r: 0:30 | 13 | |||||
| r64 |
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