Jeremy Martin v0:30/0:30r...4 row
617
Meters
2:00.0
Time
1:37.2
Pace
52
Calories
| Rest Distance | 70 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 687 |
| Overall Time | 4:00.0 |
| Average Watts | 381 |
|---|---|
| Calories Per Hour | 1609 |
| Stroke Rate | 31 |
| Stroke Count | 63 |
| Drag Factor | 117 |
June 02, 2023 15:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 617 | 1:37.2 | 381 | 1609 | 31 | |
| 0:30.0 | 154 | 1:37.4 | 379 | 1603 | 30 | |
| r: 0:30 | 15 | |||||
| 0:30.0 | 155 | 1:36.7 | 386 | 1629 | 32 | |
| r: 0:30 | 19 | |||||
| 0:30.0 | 154 | 1:37.4 | 379 | 1603 | 32 | |
| r: 0:30 | 19 | |||||
| 0:30.0 | 153 | 1:38.0 | 371 | 1578 | 32 | |
| r: 0:30 | 17 | |||||
| r70 |
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