Jeremy Martin 3x750m/1:00r row
2,250
Meters
9:33.7
Time
2:07.4
Pace
139
Calories
| Rest Distance | 55 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,305 |
| Overall Time | 12:33.7 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 19 |
| Stroke Count | 186 |
| Drag Factor | 124 |
April 22, 2023 14:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:33.7 | 2,250 | 2:07.4 | 169 | 881 | 19 | |
| 3:16.8 | 750 | 2:11.2 | 155 | 833 | 19 | |
| 3:10.5 | 750 | 2:07.0 | 171 | 888 | 19 | |
| 3:06.4 | 750 | 2:04.2 | 182 | 927 | 20 | |
| r55 |
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Workout Graph
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750 m/1:00r