Jeremy Martin v700m/1:10r...3 row
1,800
Meters
6:13.3
Time
1:43.6
Pace
142
Calories
139
Heart Rate
| Rest Distance | 54 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,854 |
| Overall Time | 9:13.3 |
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 28 |
| Stroke Count | 180 |
| Drag Factor | 111 |
April 05, 2023 15:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:13.3 | 1,800 | 1:43.6 | 314 | 1380 | 28 | 139 | |
| 2:25.7 | 700 | 1:44.0 | 311 | 1368 | 28 | 136 | |
| r: 1:10 | 18 | ||||||
| 2:03.8 | 600 | 1:43.1 | 319 | 1397 | 29 | 140 | |
| r: 1:00 | 22 | ||||||
| 1:43.8 | 500 | 1:43.8 | 313 | 1377 | 29 | 141 | |
| r: 0:50 | 14 | ||||||
| r54 |
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Workout Graph
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v700m/1:10r...7