Jeremy Martin v0:40/0:20r...6 row
1,179
Meters
4:00.0
Time
1:41.7
Pace
93
Calories
134
Heart Rate
| Rest Distance | 82 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,261 |
| Overall Time | 6:00.0 |
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1442 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 117 |
January 30, 2023 15:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:00.0 | 1,179 | 1:41.7 | 332 | 1442 | 28 | 134 | |
| 0:40.0 | 196 | 1:42.0 | 329 | 1433 | 27 | 121 | |
| r: 0:20 | 12 | ||||||
| 0:40.0 | 197 | 1:41.5 | 334 | 1451 | 29 | 132 | |
| r: 0:20 | 15 | ||||||
| 0:40.0 | 196 | 1:42.0 | 329 | 1433 | 29 | 136 | |
| r: 0:20 | 15 | ||||||
| 0:40.0 | 197 | 1:41.5 | 334 | 1451 | 29 | 138 | |
| r: 0:20 | 12 | ||||||
| 0:40.0 | 196 | 1:42.0 | 329 | 1433 | 29 | 140 | |
| r: 0:20 | 12 | ||||||
| 0:40.0 | 197 | 1:41.5 | 334 | 1451 | 30 | 141 | |
| r: 0:20 | 16 | ||||||
| r82 |
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Workout Graph
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