Jeremy Martin 6x1:00/3:00r row
1,902
Meters
6:00.0
Time
1:34.6
Pace
169
Calories
132
Heart Rate
| Rest Distance | 106 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 2,008 |
| Overall Time | 24:00.0 |
| Average Watts | 413 |
|---|---|
| Calories Per Hour | 1721 |
| Stroke Rate | 32 |
| Stroke Count | 189 |
| Drag Factor | 118 |
May 09, 2022 15:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,902 | 1:34.6 | 413 | 1721 | 32 | 132 |
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 31 | 130 |
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 31 | 132 |
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 31 | 132 |
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 31 | 132 |
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 32 | 132 |
| 1:00.0 | 320 | 1:33.7 | 425 | 1761 | 33 | 136 |
| r106 |
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Workout Graph
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