Jeremy Martin 3000m row
3,000
Meters
12:39.4
Time
2:06.5
Pace
186
Calories
121
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 17 |
| Stroke Count | 220 |
| Drag Factor | 121 |
February 26, 2022 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:39.4 | 3,000 | 2:06.5 | 173 | 894 | 17 | 121 |
| 2:33.0 | 600 | 2:07.5 | 169 | 881 | 18 | 109 |
| 2:31.4 | 1,200 | 2:06.1 | 174 | 899 | 17 | 118 |
| 2:32.2 | 1,800 | 2:06.8 | 172 | 890 | 17 | 123 |
| 2:32.3 | 2,400 | 2:06.9 | 171 | 889 | 17 | 124 |
| 2:30.6 | 3,000 | 2:05.5 | 177 | 909 | 17 | 132 |
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Workout Graph
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