Jeremy Martin 5000m row
5,000
Meters
19:14.6
Time
1:55.4
Pace
345
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 22 |
| Drag Factor | 114 |
February 16, 2017 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:14.6 | 5,000 | 1:55.4 | 227 | 1082 | 22 |
| 3:51.7 | 1,000 | 1:55.8 | 225 | 1074 | 23 |
| 3:52.6 | 2,000 | 1:56.3 | 222 | 1065 | 22 |
| 3:51.3 | 3,000 | 1:55.6 | 226 | 1078 | 22 |
| 3:50.2 | 4,000 | 1:55.1 | 230 | 1089 | 22 |
| 3:48.9 | 5,000 | 1:54.4 | 233 | 1103 | 23 |