Jeremy Martin 3000m row
3,000
Meters
13:23.0
Time
2:13.8
Pace
175
Calories
115
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 17 |
| Stroke Count | 230 |
| Drag Factor | 124 |
November 21, 2021 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:23.0 | 3,000 | 2:13.8 | 146 | 802 | 17 | 115 |
| 2:40.4 | 600 | 2:13.6 | 147 | 804 | 18 | 114 |
| 2:40.1 | 1,800 | 1:06.7 | 1179 | 4357 | 16 | 116 |
| 2:41.2 | 1,800 | 2:14.3 | 144 | 796 | 17 | 116 |
| 2:41.5 | 2,400 | 2:14.5 | 144 | 794 | 17 | 118 |
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Workout Graph
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