Jeremy Martin 3000m row
3,000
Meters
13:40.0
Time
2:16.6
Pace
175
Calories
120
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 16 |
| Stroke Count | 225 |
| Drag Factor | 111 |
October 30, 2021 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:40.0 | 3,000 | 2:16.6 | 137 | 771 | 16 | 120 |
| 2:44.3 | 600 | 2:16.9 | 136 | 769 | 18 | 117 |
| 2:42.9 | 1,200 | 2:15.7 | 140 | 781 | 17 | 117 |
| 2:44.2 | 1,800 | 2:16.8 | 137 | 770 | 15 | 121 |
| 2:44.3 | 2,400 | 2:16.9 | 136 | 769 | 16 | 124 |
| 2:44.2 | 3,000 | 2:16.8 | 137 | 770 | 16 | 122 |
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Workout Graph
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