Jeremy Martin 5000m row
5,000
Meters
19:26.3
Time
1:56.6
Pace
341
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 24 |
| Stroke Count | 470 |
| Drag Factor | 138 |
December 16, 2025 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:26.3 | 5,000 | 1:56.6 | 221 | 1059 | 24 |
| 3:57.4 | 1,000 | 1:58.7 | 209 | 1020 | 23 |
| 3:56.4 | 2,000 | 1:58.2 | 212 | 1029 | 23 |
| 3:55.6 | 3,000 | 1:57.8 | 214 | 1036 | 24 |
| 3:51.8 | 4,000 | 1:55.9 | 225 | 1073 | 25 |
| 3:45.1 | 5,000 | 1:52.5 | 245 | 1144 | 26 |
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Workout Graph
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