Jeremy Martin 30:04 row

7,300

Meters

30:04.3

Time

2:03.5

Pace

466

Calories

Average Watts185
Calories Per Hour938
Stroke Rate21
Stroke Count625
Drag Factor138

December 08, 2025 14:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:04.3 7,300 2:03.5 185 938 21
5:00.0 1,198 2:05.2 178 913 21
10:00.0 1,204 2:04.5 181 922 21
15:00.0 1,209 2:04.0 183 930 21
20:00.0 1,217 2:03.2 187 943 21
25:00.0 1,227 2:02.2 192 959 21
30:00.0 1,232 2:01.7 194 967 21
30:04.2 14 2:30.0 104 656 0

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.