Jeremy Martin 20:07 row
4,624
Meters
20:07.6
Time
2:10.5
Pace
281
Calories
123
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 132 |
October 15, 2025 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.6 | 4,624 | 2:10.5 | 157 | 841 | 20 | 123 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 20 | 120 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 20 | 125 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 20 | 124 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 832 | 20 | 125 |
| 20:07.5 | 11 | 5:40.9 | 9 | 330 | 0 | 125 |
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Workout Graph
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