Jeremy Martin 50x0:35/0:25r row
7,904
Meters
29:10.0
Time
1:50.7
Pace
554
Calories
| Rest Distance | 794 |
|---|---|
| Rest Time | 20:50.0 |
| Overall Distance | 8,698 |
| Overall Time | 50:00.0 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 22 |
| Stroke Count | 650 |
| Drag Factor | 145 |
October 08, 2025 15:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:10.0 | 7,904 | 1:50.7 | 258 | 1187 | 22 | |
| 0:35.0 | 154 | 1:53.6 | 239 | 1120 | 22 | |
| 0:35.0 | 152 | 1:55.1 | 229 | 1089 | 22 | |
| 0:35.0 | 151 | 1:55.8 | 225 | 1073 | 22 | |
| 0:35.0 | 152 | 1:55.1 | 229 | 1089 | 22 | |
| 0:35.0 | 154 | 1:53.6 | 239 | 1120 | 22 | |
| 0:35.0 | 154 | 1:53.6 | 239 | 1120 | 22 | |
| 0:35.0 | 154 | 1:53.6 | 239 | 1120 | 22 | |
| 0:35.0 | 155 | 1:52.9 | 243 | 1136 | 22 | |
| 0:35.0 | 154 | 1:53.6 | 239 | 1120 | 22 | |
| 0:35.0 | 154 | 1:53.6 | 239 | 1120 | 22 | |
| 0:35.0 | 156 | 1:52.1 | 248 | 1153 | 22 | |
| 0:35.0 | 156 | 1:52.1 | 248 | 1153 | 22 | |
| 0:35.0 | 156 | 1:52.1 | 248 | 1153 | 22 | |
| 0:35.0 | 157 | 1:51.4 | 253 | 1169 | 22 | |
| 0:35.0 | 156 | 1:52.1 | 248 | 1153 | 22 | |
| 0:35.0 | 156 | 1:52.1 | 248 | 1153 | 22 | |
| 0:35.0 | 158 | 1:50.7 | 258 | 1186 | 22 | |
| 0:35.0 | 158 | 1:50.7 | 258 | 1186 | 22 | |
| 0:35.0 | 157 | 1:51.4 | 253 | 1169 | 22 | |
| 0:35.0 | 156 | 1:52.1 | 248 | 1153 | 22 | |
| 0:35.0 | 157 | 1:51.4 | 253 | 1169 | 22 | |
| 0:35.0 | 158 | 1:50.7 | 258 | 1186 | 22 | |
| 0:35.0 | 159 | 1:50.0 | 263 | 1203 | 22 | |
| 0:35.0 | 157 | 1:51.4 | 253 | 1169 | 22 | |
| 0:35.0 | 157 | 1:51.4 | 253 | 1169 | 22 | |
| 0:35.0 | 158 | 1:50.7 | 258 | 1186 | 22 | |
| 0:35.0 | 158 | 1:50.7 | 258 | 1186 | 22 | |
| 0:35.0 | 156 | 1:52.1 | 248 | 1153 | 22 | |
| 0:35.0 | 159 | 1:50.0 | 263 | 1203 | 22 | |
| 0:35.0 | 158 | 1:50.7 | 258 | 1186 | 22 | |
| 0:35.0 | 159 | 1:50.0 | 263 | 1203 | 22 | |
| 0:35.0 | 159 | 1:50.0 | 263 | 1203 | 22 | |
| 0:35.0 | 159 | 1:50.0 | 263 | 1203 | 22 | |
| 0:35.0 | 158 | 1:50.7 | 258 | 1186 | 22 | |
| 0:35.0 | 159 | 1:50.0 | 263 | 1203 | 22 | |
| 0:35.0 | 159 | 1:50.0 | 263 | 1203 | 22 | |
| 0:35.0 | 160 | 1:49.3 | 267 | 1220 | 22 | |
| 0:35.0 | 161 | 1:48.6 | 273 | 1237 | 22 | |
| 0:35.0 | 162 | 1:48.0 | 278 | 1255 | 22 | |
| 0:35.0 | 162 | 1:48.0 | 278 | 1255 | 22 | |
| 0:35.0 | 162 | 1:48.0 | 278 | 1255 | 22 | |
| 0:35.0 | 161 | 1:48.6 | 273 | 1237 | 22 | |
| 0:35.0 | 163 | 1:47.3 | 283 | 1273 | 22 | |
| 0:35.0 | 162 | 1:48.0 | 278 | 1255 | 22 | |
| 0:35.0 | 161 | 1:48.6 | 273 | 1237 | 22 | |
| 0:35.0 | 163 | 1:47.3 | 283 | 1273 | 22 | |
| 0:35.0 | 163 | 1:47.3 | 283 | 1273 | 22 | |
| 0:35.0 | 164 | 1:46.7 | 288 | 1291 | 22 | |
| 0:35.0 | 165 | 1:46.0 | 293 | 1309 | 22 | |
| 0:35.0 | 165 | 1:46.0 | 293 | 1309 | 22 | |
| r794 |
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Workout Graph
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