Jeremy Martin 30:00 row
7,181
Meters
30:00.0
Time
2:05.3
Pace
452
Calories
131
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 18 |
| Stroke Count | 540 |
| Drag Factor | 134 |
August 31, 2025 14:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,181 | 2:05.3 | 178 | 911 | 18 | 131 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 18 | 115 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 18 | 120 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 907 | 18 | 131 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 932 | 18 | 137 |
| 25:00.0 | 1,206 | 2:04.3 | 182 | 926 | 18 | 142 |
| 30:00.0 | 1,220 | 2:02.9 | 188 | 948 | 18 | 143 |
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Workout Graph
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