Jeremy Martin 20x0:40/0:20r row
3,771
Meters
13:20.0
Time
1:46.0
Pace
284
Calories
| Rest Distance | 294 |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 4,065 |
| Overall Time | 20:00.0 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1309 |
| Stroke Rate | 27 |
| Stroke Count | 366 |
| Drag Factor | 132 |
August 29, 2025 15:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:20.0 | 3,771 | 1:46.0 | 293 | 1309 | 27 | |
| 0:40.0 | 186 | 1:47.5 | 282 | 1268 | 27 | |
| 0:40.0 | 187 | 1:46.9 | 286 | 1284 | 27 | |
| 0:40.0 | 186 | 1:47.5 | 282 | 1268 | 27 | |
| 0:40.0 | 186 | 1:47.5 | 282 | 1268 | 27 | |
| 0:40.0 | 187 | 1:46.9 | 286 | 1284 | 27 | |
| 0:40.0 | 187 | 1:46.9 | 286 | 1284 | 27 | |
| 0:40.0 | 186 | 1:47.5 | 282 | 1268 | 27 | |
| 0:40.0 | 189 | 1:45.8 | 295 | 1316 | 27 | |
| 0:40.0 | 187 | 1:46.9 | 286 | 1284 | 27 | |
| 0:40.0 | 187 | 1:46.9 | 286 | 1284 | 27 | |
| 0:40.0 | 188 | 1:46.3 | 291 | 1300 | 27 | |
| 0:40.0 | 188 | 1:46.3 | 291 | 1300 | 27 | |
| 0:40.0 | 187 | 1:46.9 | 286 | 1284 | 27 | |
| 0:40.0 | 188 | 1:46.3 | 291 | 1300 | 27 | |
| 0:40.0 | 189 | 1:45.8 | 295 | 1316 | 27 | |
| 0:40.0 | 192 | 1:44.1 | 310 | 1365 | 29 | |
| 0:40.0 | 191 | 1:44.7 | 305 | 1349 | 29 | |
| 0:40.0 | 191 | 1:44.7 | 305 | 1349 | 29 | |
| 0:40.0 | 191 | 1:44.7 | 305 | 1349 | 29 | |
| 0:40.0 | 199 | 1:40.5 | 345 | 1486 | 30 | |
| r294 |
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Workout Graph
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