Jeremy Martin 30:02 row
7,473
Meters
30:02.8
Time
2:00.6
Pace
490
Calories
135
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 138 |
August 22, 2025 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.8 | 7,473 | 2:00.6 | 199 | 986 | 20 | 135 |
| 5:00.0 | 1,242 | 2:00.7 | 199 | 983 | 20 | 125 |
| 10:00.0 | 1,238 | 2:01.1 | 197 | 977 | 20 | 132 |
| 15:00.0 | 1,233 | 2:01.6 | 194 | 969 | 20 | 137 |
| 20:00.0 | 1,242 | 2:00.7 | 199 | 983 | 20 | 140 |
| 25:00.0 | 1,245 | 2:00.4 | 200 | 988 | 20 | 140 |
| 30:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 20 | 141 |
| 30:02.7 | 8 | 2:48.7 | 73 | 550 | 0 | 141 |
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Workout Graph
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