Jeremy Martin 3x750m/1:00r row
2,250
Meters
9:12.8
Time
2:02.8
Pace
145
Calories
| Rest Distance | 53 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,303 |
| Overall Time | 12:12.8 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 20 |
| Stroke Count | 189 |
| Drag Factor | 138 |
August 20, 2025 14:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:12.8 | 2,250 | 2:02.8 | 189 | 949 | 20 | |
| 3:09.0 | 750 | 2:06.0 | 175 | 902 | 20 | |
| 3:04.5 | 750 | 2:03.0 | 188 | 947 | 20 | |
| 2:59.3 | 750 | 1:59.5 | 205 | 1005 | 21 | |
| r53 |
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