Jeremy Martin 30:00 row
7,301
Meters
30:00.0
Time
2:03.2
Pace
469
Calories
139
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 19 |
| Stroke Count | 575 |
| Drag Factor | 137 |
August 14, 2025 15:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,301 | 2:03.2 | 187 | 943 | 19 | 139 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 19 | 130 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 18 | 134 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 940 | 19 | 139 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 949 | 19 | 140 |
| 25:00.0 | 1,219 | 2:03.0 | 188 | 946 | 19 | 144 |
| 30:00.0 | 1,236 | 2:01.3 | 196 | 973 | 20 | 152 |
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Workout Graph
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