Jeremy Martin 5000m row
5,000
Meters
19:16.8
Time
1:55.6
Pace
343
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 24 |
| Stroke Count | 472 |
| Drag Factor | 136 |
August 13, 2025 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:16.8 | 5,000 | 1:55.6 | 226 | 1078 | 24 |
| 1:57.7 | 500 | 1:57.7 | 215 | 1038 | 22 |
| 1:53.4 | 1,000 | 1:53.4 | 240 | 1126 | 25 |
| 2:01.7 | 1,500 | 2:01.7 | 194 | 968 | 23 |
| 1:53.4 | 2,000 | 1:53.4 | 240 | 1126 | 25 |
| 2:00.6 | 2,500 | 2:00.6 | 200 | 986 | 23 |
| 1:51.6 | 3,000 | 1:51.6 | 252 | 1166 | 26 |
| 1:59.0 | 3,500 | 1:59.0 | 208 | 1014 | 24 |
| 1:51.0 | 4,000 | 1:51.0 | 256 | 1180 | 26 |
| 1:59.2 | 4,500 | 1:59.2 | 207 | 1011 | 24 |
| 1:49.3 | 5,000 | 1:49.3 | 268 | 1222 | 27 |
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Workout Graph
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