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Jeremy Martin 18x0:40/0:20r row

3,425

Meters

12:00.0

Time

1:45.1

Pace

252

Calories

132

Heart Rate

Rest Distance246
Rest Time6:00.0
Overall Distance3,671
Overall Time18:00.0
Average Watts301
Calories Per Hour1337
Stroke Rate28
Stroke Count339
Drag Factor139

August 06, 2025 14:58:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 3,425 1:45.1 301 1337 28 132
0:40.0 190 1:45.2 300 1332 29 102
0:40.0 190 1:45.2 300 1332 29 119
0:40.0 190 1:45.2 300 1332 30 124
0:40.0 191 1:44.7 305 1349 29 128
0:40.0 190 1:45.2 300 1332 29 128
0:40.0 190 1:45.2 300 1332 29 129
0:40.0 190 1:45.2 300 1332 29 133
0:40.0 191 1:44.7 305 1349 29 133
0:40.0 191 1:44.7 305 1349 29 135
0:40.0 190 1:45.2 300 1332 29 136
0:40.0 190 1:45.2 300 1332 29 136
0:40.0 190 1:45.2 300 1332 29 138
0:40.0 190 1:45.2 300 1332 27 139
0:40.0 190 1:45.2 300 1332 29 140
0:40.0 190 1:45.2 300 1332 27 142
0:40.0 190 1:45.2 300 1332 29 142
0:40.0 191 1:44.7 305 1349 27 144
0:40.0 189 1:45.8 295 1316 27 140
r246

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