Jeremy Martin 4x750m/1:00r row
3,000
Meters
12:00.8
Time
2:00.1
Pace
198
Calories
| Rest Distance | 71 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,071 |
| Overall Time | 16:00.8 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 21 |
| Stroke Count | 256 |
| Drag Factor | 139 |
August 05, 2025 14:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.8 | 3,000 | 2:00.1 | 202 | 994 | 21 | |
| 3:09.5 | 750 | 2:06.3 | 174 | 897 | 21 | |
| 3:01.5 | 750 | 2:01.0 | 198 | 979 | 21 | |
| 2:58.0 | 750 | 1:58.6 | 209 | 1020 | 21 | |
| 2:51.8 | 750 | 1:54.5 | 233 | 1101 | 22 | |
| r71 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.