Jeremy Martin 20:09 row
4,801
Meters
20:09.4
Time
2:05.9
Pace
302
Calories
125
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 18 |
| Stroke Count | 421 |
| Drag Factor | 148 |
July 30, 2025 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.4 | 4,801 | 2:05.9 | 175 | 902 | 18 | 125 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 21 | 115 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 21 | 123 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 915 | 21 | 127 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 915 | 21 | 130 |
| 20:09.4 | 25 | 3:08.0 | 53 | 481 | 8 | 131 |
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Workout Graph
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