Jeremy Martin 5:00 row
1,166
Meters
5:00.0
Time
2:08.6
Pace
70
Calories
102
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 148 |
July 30, 2025 14:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 20 | 102 |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 21 | 94 |
| 2:00.0 | 234 | 2:08.2 | 166 | 871 | 20 | 103 |
| 3:00.0 | 230 | 2:10.4 | 158 | 842 | 20 | 102 |
| 4:00.0 | 234 | 2:08.2 | 166 | 871 | 21 | 106 |
| 5:00.0 | 235 | 2:07.6 | 168 | 878 | 21 | 108 |
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Workout Graph
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