Jeremy Martin 20:00 row
4,805
Meters
20:00.0
Time
2:04.8
Pace
304
Calories
121
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Stroke Count | 435 |
| Drag Factor | 148 |
July 29, 2025 14:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,805 | 2:04.8 | 180 | 918 | 21 | 121 |
| 4:00.0 | 934 | 2:08.4 | 165 | 867 | 20 | 111 |
| 8:00.0 | 946 | 2:06.8 | 171 | 890 | 21 | 118 |
| 12:00.0 | 959 | 2:05.1 | 179 | 914 | 22 | 121 |
| 16:00.0 | 976 | 2:02.9 | 188 | 948 | 23 | 127 |
| 20:00.0 | 991 | 2:01.0 | 197 | 978 | 23 | 129 |
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Workout Graph
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