Jeremy Martin 4x2000m/3:00r row
8,000
Meters
32:00.5
Time
2:00.0
Pace
529
Calories
| Rest Distance | 74 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,074 |
| Overall Time | 44:00.5 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 24 |
| Stroke Count | 769 |
| Drag Factor | 147 |
July 25, 2025 15:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.5 | 8,000 | 2:00.0 | 202 | 996 | 24 | |
| 8:00.3 | 2,000 | 2:00.0 | 202 | 995 | 23 | |
| 8:00.2 | 2,000 | 2:00.0 | 202 | 996 | 23 | |
| 8:00.3 | 2,000 | 2:00.0 | 202 | 995 | 25 | |
| 7:59.7 | 2,000 | 1:59.9 | 203 | 998 | 25 | |
| r74 |
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Workout Graph
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