Jeremy Martin 30:00 row
7,354
Meters
30:00.0
Time
2:02.3
Pace
475
Calories
130
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 140 |
July 21, 2025 15:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,354 | 2:02.3 | 191 | 957 | 20 | 130 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 20 | 116 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 941 | 20 | 127 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 952 | 20 | 129 |
| 20:00.0 | 1,233 | 2:01.6 | 194 | 969 | 20 | 134 |
| 25:00.0 | 1,237 | 2:01.2 | 196 | 975 | 20 | 137 |
| 30:00.0 | 1,242 | 2:00.7 | 199 | 983 | 20 | 142 |
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Workout Graph
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