Jeremy Martin 3x750m/1:00r row
2,250
Meters
9:13.4
Time
2:02.9
Pace
144
Calories
| Rest Distance | 53 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,303 |
| Overall Time | 12:13.4 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 21 |
| Stroke Count | 192 |
| Drag Factor | 142 |
July 17, 2025 14:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:13.4 | 2,250 | 2:02.9 | 188 | 947 | 21 | |
| 3:10.7 | 750 | 2:07.1 | 170 | 886 | 20 | |
| 3:04.8 | 750 | 2:03.2 | 187 | 944 | 21 | |
| 2:57.9 | 750 | 1:58.6 | 210 | 1022 | 22 | |
| r53 |
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