Jeremy Martin 20:00 row
5,003
Meters
20:00.0
Time
1:59.9
Pace
330
Calories
137
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 22 |
| Stroke Count | 453 |
| Drag Factor | 142 |
July 16, 2025 15:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,003 | 1:59.9 | 203 | 998 | 22 | 137 |
| 4:00.0 | 979 | 2:02.5 | 190 | 954 | 21 | 131 |
| 8:00.0 | 984 | 2:01.9 | 193 | 964 | 21 | 135 |
| 12:00.0 | 989 | 2:01.3 | 196 | 974 | 23 | 141 |
| 16:00.0 | 1,001 | 1:59.8 | 203 | 999 | 23 | 144 |
| 20:00.0 | 1,049 | 1:54.3 | 234 | 1104 | 25 | 134 |
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Workout Graph
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