Jeremy Martin v0:40/0:20r...3 row
605
Meters
2:00.0
Time
1:39.1
Pace
49
Calories
| Rest Distance | 46 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 651 |
| Overall Time | 3:00.0 |
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1534 |
| Stroke Rate | 33 |
| Stroke Count | 65 |
| Drag Factor | 143 |
July 11, 2025 15:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 605 | 1:39.1 | 359 | 1534 | 33 | |
| 0:40.0 | 201 | 1:39.5 | 355 | 1522 | 32 | |
| r: 0:20 | 14 | |||||
| 0:40.0 | 200 | 1:40.0 | 350 | 1504 | 32 | |
| r: 0:20 | 16 | |||||
| 0:40.0 | 204 | 1:38.0 | 371 | 1578 | 35 | |
| r: 0:20 | 16 | |||||
| r46 |
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Workout Graph
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