Jeremy Martin 20:00 row
4,594
Meters
20:00.0
Time
2:10.6
Pace
278
Calories
113
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 19 |
| Stroke Count | 399 |
| Drag Factor | 142 |
July 07, 2025 14:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,594 | 2:10.6 | 157 | 840 | 19 | 113 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 19 | 106 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 20 | 113 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 20 | 117 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 848 | 20 | 118 |
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Workout Graph
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