Jeremy Martin v2000m/5:00r...3 row
6,000
Meters
23:11.4
Time
1:55.9
Pace
414
Calories
| Rest Distance | 52 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,052 |
| Overall Time | 38:11.4 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 25 |
| Stroke Count | 578 |
| Drag Factor | 143 |
July 03, 2025 15:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:11.4 | 6,000 | 1:55.9 | 225 | 1072 | 25 | |
| 7:57.3 | 2,000 | 1:59.3 | 206 | 1008 | 24 | |
| r: 5:00 | 15 | |||||
| 7:46.4 | 2,000 | 1:56.6 | 221 | 1059 | 25 | |
| r: 5:00 | 16 | |||||
| 7:27.7 | 2,000 | 1:51.9 | 250 | 1159 | 26 | |
| r: 5:00 | 21 | |||||
| r52 |
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Workout Graph
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