Jeremy Martin 20:04 row
4,623
Meters
20:04.1
Time
2:10.2
Pace
279
Calories
134
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 141 |
July 02, 2025 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.1 | 4,623 | 2:10.2 | 158 | 845 | 20 | 134 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 20 | 132 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 20 | 135 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 21 | 135 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 851 | 21 | 135 |
| 20:04.0 | 12 | 2:46.6 | 76 | 560 | 0 | 135 |
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Workout Graph
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