Jeremy Martin v922m/5:00r...3 row
2,748
Meters
9:35.7
Time
1:44.7
Pace
214
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,782 |
| Overall Time | 19:35.7 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1348 |
| Stroke Rate | 27 |
| Stroke Count | 264 |
| Drag Factor | 143 |
June 27, 2025 15:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:35.7 | 2,748 | 1:44.7 | 305 | 1348 | 27 | |
| 3:14.7 | 922 | 1:45.5 | 297 | 1323 | 27 | |
| r: 5:00 | 16 | |||||
| 3:13.6 | 918 | 1:45.4 | 299 | 1327 | 27 | |
| r: 5:00 | 18 | |||||
| 3:07.5 | 908 | 1:43.2 | 318 | 1394 | 29 | |
| r34 |
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Workout Graph
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