Jeremy Martin 30:00 row
7,118
Meters
30:00.0
Time
2:06.4
Pace
445
Calories
129
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 141 |
June 25, 2025 14:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,118 | 2:06.4 | 173 | 895 | 20 | 129 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 20 | 121 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 20 | 127 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 887 | 20 | 131 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 906 | 20 | 136 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 892 | 20 | 129 |
| 30:00.0 | 1,201 | 2:04.8 | 180 | 918 | 20 | 135 |
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Workout Graph
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