Jeremy Martin 20:00 row
4,977
Meters
20:00.0
Time
2:00.5
Pace
327
Calories
139
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 148 |
June 23, 2025 14:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,977 | 2:00.5 | 200 | 987 | 20 | 139 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 20 | 128 |
| 10:00.0 | 1,240 | 2:00.9 | 198 | 980 | 20 | 140 |
| 15:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 20 | 141 |
| 20:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 20 | 147 |
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Workout Graph
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