Jeremy Martin 20:00 row
4,812
Meters
20:00.0
Time
2:04.6
Pace
306
Calories
126
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 149 |
June 23, 2025 14:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,812 | 2:04.6 | 181 | 921 | 20 | 126 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 20 | 113 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 20 | 125 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 20 | 131 |
| 20:00.0 | 1,234 | 2:01.5 | 195 | 970 | 20 | 136 |
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Workout Graph
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