Jeremy Martin 20:00 row
4,577
Meters
20:00.0
Time
2:11.0
Pace
276
Calories
116
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 143 |
June 16, 2025 15:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,577 | 2:11.0 | 155 | 834 | 22 | 116 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 22 | 113 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 22 | 113 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 23 | 116 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 854 | 23 | 123 |
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Workout Graph
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