Jeremy Martin 20:00 row
4,540
Meters
20:00.0
Time
2:12.1
Pace
272
Calories
113
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 439 |
| Drag Factor | 143 |
June 16, 2025 14:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,540 | 2:12.1 | 152 | 821 | 22 | 113 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 21 | 107 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 22 | 112 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 22 | 117 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 842 | 23 | 117 |
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Workout Graph
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