Jeremy Martin 5:00 row
1,155
Meters
5:00.0
Time
2:09.8
Pace
69
Calories
200
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 143 |
June 11, 2025 14:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 20 | 200 |
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 21 | 185 |
| 2:00.0 | 230 | 2:10.4 | 158 | 842 | 21 | 183 |
| 3:00.0 | 233 | 2:08.7 | 164 | 864 | 20 | 202 |
| 4:00.0 | 231 | 2:09.8 | 160 | 849 | 21 | 218 |
| 5:00.0 | 232 | 2:09.3 | 162 | 857 | 20 | 214 |
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Workout Graph
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