Jeremy Martin 30:03 row
6,985
Meters
30:03.7
Time
2:09.1
Pace
427
Calories
116
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 140 |
June 05, 2025 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.7 | 6,985 | 2:09.1 | 163 | 859 | 20 | 116 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 20 | 110 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 20 | 115 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 20 | 117 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 21 | 117 |
| 25:00.0 | 1,163 | 2:08.9 | 163 | 861 | 21 | 121 |
| 30:00.0 | 1,163 | 2:08.9 | 163 | 861 | 20 | 120 |
| 30:03.7 | 10 | 3:05.0 | 55 | 490 | 0 | 120 |
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Workout Graph
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