Jeremy Martin 5000m row
5,000
Meters
19:45.6
Time
1:58.5
Pace
331
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 23 |
| Stroke Count | 467 |
| Drag Factor | 141 |
May 27, 2025 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:45.6 | 5,000 | 1:58.5 | 210 | 1022 | 23 |
| 2:01.3 | 500 | 2:01.3 | 196 | 974 | 21 |
| 1:54.8 | 1,000 | 1:54.8 | 231 | 1096 | 25 |
| 2:05.2 | 1,500 | 2:05.2 | 178 | 913 | 22 |
| 1:55.1 | 2,000 | 1:55.1 | 230 | 1089 | 24 |
| 2:05.2 | 2,500 | 2:05.2 | 178 | 913 | 23 |
| 1:53.7 | 3,000 | 1:53.7 | 238 | 1119 | 26 |
| 2:02.2 | 3,500 | 2:02.2 | 192 | 960 | 23 |
| 1:54.8 | 4,000 | 1:54.8 | 231 | 1096 | 25 |
| 2:02.9 | 4,500 | 2:02.9 | 189 | 948 | 22 |
| 1:50.4 | 5,000 | 1:50.4 | 260 | 1195 | 26 |
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Workout Graph
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