Jeremy Martin 7x5:00/3:00r row
8,873
Meters
35:00.0
Time
1:58.3
Pace
597
Calories
| Rest Distance | 95 |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 8,968 |
| Overall Time | 56:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 21 |
| Stroke Count | 735 |
| Drag Factor | 142 |
May 26, 2025 15:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,873 | 1:58.3 | 211 | 1026 | 21 | |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 18 | |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 972 | 19 | |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 20 | |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 21 | |
| 5:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 22 | |
| 5:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 23 | |
| 5:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 24 | |
| r95 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.