Jeremy Martin 20:00 row
4,956
Meters
20:00.0
Time
2:01.0
Pace
325
Calories
133
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 23 |
| Stroke Count | 462 |
| Drag Factor | 140 |
May 23, 2025 15:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,956 | 2:01.0 | 197 | 978 | 23 | 133 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 21 | 123 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 941 | 22 | 130 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 998 | 24 | 138 |
| 20:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 25 | 142 |
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Workout Graph
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