Jeremy Martin 45:04 row
10,325
Meters
45:04.2
Time
2:10.9
Pace
621
Calories
122
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 20 |
| Stroke Count | 900 |
| Drag Factor | 140 |
May 22, 2025 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:04.2 | 10,325 | 2:10.9 | 156 | 836 | 20 | 122 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 20 | 118 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 20 | 120 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 837 | 20 | 120 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 20 | 121 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 837 | 19 | 122 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 837 | 21 | 122 |
| 35:00.0 | 1,147 | 2:10.7 | 156 | 838 | 20 | 125 |
| 40:00.0 | 1,145 | 2:11.0 | 156 | 835 | 20 | 125 |
| 45:00.0 | 1,147 | 2:10.7 | 156 | 838 | 20 | 126 |
| 45:04.1 | 12 | 2:50.8 | 70 | 541 | 0 | 126 |
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Workout Graph
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