Jeremy Martin 20:07 row
4,623
Meters
20:07.3
Time
2:10.5
Pace
281
Calories
116
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 16 |
| Stroke Count | 378 |
| Drag Factor | 140 |
May 17, 2025 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.3 | 4,623 | 2:10.5 | 157 | 841 | 16 | 116 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 19 | 112 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 19 | 116 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 19 | 117 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 842 | 18 | 117 |
| 20:07.2 | 24 | 2:30.0 | 104 | 656 | 8 | 118 |
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Workout Graph
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