Jeremy Martin 5000m row
5,000
Meters
19:08.2
Time
1:54.8
Pace
348
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 24 |
| Stroke Count | 474 |
| Drag Factor | 140 |
May 01, 2025 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:08.2 | 5,000 | 1:54.8 | 231 | 1095 | 24 |
| 3:53.7 | 1,000 | 1:56.8 | 219 | 1054 | 23 |
| 3:54.4 | 2,000 | 1:57.2 | 217 | 1048 | 24 |
| 3:51.4 | 3,000 | 1:55.7 | 226 | 1077 | 25 |
| 3:47.9 | 4,000 | 1:53.9 | 237 | 1114 | 26 |
| 3:40.7 | 5,000 | 1:50.3 | 260 | 1196 | 26 |
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Workout Graph
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