Jeremy Martin 30:03 row
6,933
Meters
30:03.7
Time
2:10.0
Pace
420
Calories
120
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 19 |
| Stroke Count | 572 |
| Drag Factor | 141 |
April 29, 2025 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.7 | 6,933 | 2:10.0 | 159 | 847 | 19 | 120 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 20 | 115 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 19 | 118 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 19 | 118 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 848 | 19 | 120 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 848 | 19 | 124 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 848 | 19 | 125 |
| 30:03.7 | 10 | 3:05.0 | 55 | 490 | 0 | 125 |
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Workout Graph
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