Jeremy Martin 30:04 row
6,891
Meters
30:04.8
Time
2:10.9
Pace
416
Calories
119
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 141 |
April 28, 2025 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.8 | 6,891 | 2:10.9 | 156 | 836 | 20 | 119 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 21 | 117 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 20 | 114 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 20 | 120 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 842 | 20 | 121 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 841 | 20 | 123 |
| 30:00.0 | 1,151 | 2:10.3 | 158 | 844 | 20 | 123 |
| 30:04.7 | 15 | 2:36.6 | 91 | 613 | 0 | 125 |
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Workout Graph
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