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Jeremy Martin 35x0:40/0:20r row

6,338

Meters

23:20.0

Time

1:50.4

Pace

448

Calories

131

Heart Rate

Rest Distance435
Rest Time11:40.0
Overall Distance6,773
Overall Time35:00.0
Average Watts260
Calories Per Hour1194
Stroke Rate25
Stroke Count592
Drag Factor142

April 27, 2025 15:32:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
23:20.0 6,338 1:50.4 260 1194 25 131
0:40.0 176 1:53.6 239 1120 23 112
0:40.0 174 1:54.9 230 1093 24 117
0:40.0 174 1:54.9 230 1093 24 120
0:40.0 174 1:54.9 230 1093 24 122
0:40.0 175 1:54.2 234 1106 24 122
0:40.0 174 1:54.9 230 1093 24 122
0:40.0 175 1:54.2 234 1106 24 124
0:40.0 176 1:53.6 239 1120 24 125
0:40.0 175 1:54.2 234 1106 24 127
0:40.0 177 1:52.9 243 1134 24 127
0:40.0 177 1:52.9 243 1134 24 129
0:40.0 179 1:51.7 251 1163 24 129
0:40.0 177 1:52.9 243 1134 24 130
0:40.0 178 1:52.3 247 1149 24 129
0:40.0 178 1:52.3 247 1149 24 130
0:40.0 177 1:52.9 243 1134 24 129
0:40.0 179 1:51.7 251 1163 24 130
0:40.0 178 1:52.3 247 1149 24 131
0:40.0 179 1:51.7 251 1163 24 130
0:40.0 180 1:51.1 255 1178 24 133
0:40.0 181 1:50.4 259 1192 26 133
0:40.0 180 1:51.1 255 1178 26 134
0:40.0 183 1:49.2 268 1222 26 136
0:40.0 183 1:49.2 268 1222 26 136
0:40.0 183 1:49.2 268 1222 26 138
0:40.0 185 1:48.1 277 1253 27 137
0:40.0 186 1:47.5 282 1268 27 138
0:40.0 186 1:47.5 282 1268 27 142
0:40.0 185 1:48.1 277 1253 27 140
0:40.0 185 1:48.1 277 1253 27 141
0:40.0 190 1:45.2 300 1332 29 142
0:40.0 192 1:44.1 310 1365 29 145
0:40.0 194 1:43.0 319 1399 30 146
0:40.0 194 1:43.0 319 1399 30 145
0:40.0 198 1:41.0 340 1468 30 146
r435

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